Martial Arts Gratitude

Thanksgiving is tomorrow and people all over the country will be giving thanks to friends, family, and a myriad of other things for which they are grateful.  Thanksgiving will be much different for just about everyone this year due to the pandemic.  So, I thought I would take a little different approach to the traditional, elementary schoolContinue reading “Martial Arts Gratitude”

The Four Types of Forms in Martial Arts

Most karate type martial arts have forms, whether you call them hyung, kata, poomse, etc.  These important aspects of training are set patterns of techniques and movements that teach students a wide variety of principles such as breathing, focus, speed, power, timing, balance, application, and coordination.  In some cases, they are also a link to the past,Continue reading “The Four Types of Forms in Martial Arts”