The Self-Defense Myth: A Little Does NOT Go a Long Way

I can defend myself because I took a self-defense class 5 years ago.  I can defend myself because I have a red belt in karate.  I feel confident I can defend myself because I watched a video on YouTube.  I will be fine if I get attacked because I put pepper spray in my bag. On their own,Continue reading “The Self-Defense Myth: A Little Does NOT Go a Long Way”

The Self-Defense Mindset

Have you ever noticed there are those people out there that you see walking around and say to yourself, “I wouldn’t mess with that guy!”  Sometimes it is their sheer size or the way they dress but often times it is their demeanor.  The first thing everyone needs to know in order to defend themselves is theyContinue reading “The Self-Defense Mindset”